Genesis Health Lab delivers personalized online coaching that combines training, nutrition planning, and weekly accountability to help you lose fat, build strength, and create sustainable habits all from anywhere.
In-person training in is coming soon to Palmyra, NJ.
Right now, we coach you online, one-on-one, with intention.
Genesis Health Lab is a hybrid coaching brand currently offering online 1:1 total wellness coaching, with in-person training opening soon. This allows us to work with clients anywhere while still delivering a deeply personal coaching experience.
Our online coaching includes:
More than workouts. More than meal plans.
Our online coaching is built to support:
Genesis Health Lab was built from lived experience not trends.
Gabby has personally lost 250+ pounds and specializes in women’s transformation, postpartum recovery, bariatric support, sustainable fat loss, and mindset coaching. Her work is rooted in real world results and helping clients rebuild confidence, strength, and consistency.
Joel brings years of hands-on experience in fitness, nutrition, and autoimmune-based training, shaped by his own journey overcoming lupus nephritis. After years of studying nutrition, training, and recovery, and applying it firsthand, he reached total remission and now helps others navigate fitness safely and effectively with chronic or autoimmune conditions.
Together, we combine science, experience, and compassion to deliver coaching that’s personal, sustainable, and life-changing.
You’re never guessing we guide you every step of the way.
Genesis HealthLab is an online fitness and nutrition coaching platform founded by Joel and Gabby Roberts. We provide customized workout programs, nutrition guidance, accountability, and lifestyle coaching designed to help clients build sustainable habits and real results.
Not at all. Our programs are built for all fitness levels — from beginners to experienced lifters. We guide you step-by-step based on your goals, experience, and current fitness level.
Yes. We offer both home and gym-based training programs. Your workouts are customized around the equipment and environment you have available.
We help clients with:
Yes. Nutrition guidance is included with coaching. Depending on your plan, this may include:
Yes. Joel specializes in autoimmune-friendly fitness and understands the importance of balancing training, recovery, inflammation management, and sustainable nutrition strategies.
After signing up, you’ll complete an intake form so we can learn about your goals, lifestyle, injuries, schedule, and experience. From there, we build your customized plan and provide ongoing support and accountability through our coaching platform.
Yes. Coaching includes regular check-ins to track progress, make adjustments, and provide support throughout your journey.
We offer:
No. Supplements are optional. We focus first on training, nutrition, recovery, and consistency.
Faith and encouragement are important parts of our mission and company culture, but all clients are welcome regardless of background or beliefs.
Simply fill out the application/intake form and we’ll guide you through the next steps to begin your coaching journey.
We focus on sustainable transformation — not quick fixes. Our coaching combines personalized fitness, nutrition, accountability, education, and real-life habit building to help clients create long-term results physically and mentally.
